Nourish Yourself, Improve Your Health and Find Your True Vitality

WHERE TO BEGIN?

Lifestyle Medicine
Personalized Health Coaching

Send me an email and let's set up a quick phone call to see if my services are what you're looking for.

I am available for:

  • individual appointments 

  • group meetings

  • family-based nutrition and health programs 

  • corporate wellness programs


I can come to you, we can meet virtually, or we can meet locally at an office in Bellingham, WA.  


Although I love to meet in person, I also adore offering my services (both the entirety of the visits as well as some follow-up appointments) virtually. This means we connect via Zoom - an easy, user-friendly site that allows us to talk and see each other over a computer or phone. Meeting virtually allows you to remain comfortable in your home, avoiding traffic and parking and time out of your busy life. This means more time to get to know each other and create the magic for healing to happen. It also allows me to have varied hours available to you and the ability to work from anywhere. As a proponent of personal freedom, financial empowerment and right livelihood, this set-up supports not only who I am but what I teach. 

What do people see me for? Nutritional Counseling, Personalized Weight Loss Plans, coordination of complicated medical diagnoses, consultation for comprehensive treatment of Metabolic Syndromes (Diabetes, Pre-Diabetes, PCOS, etc), assistance in getting off numerous prescription medications, a sense of feeling older and a loss of vitality, undiagnosed fatigue, emotional challenges with shifts in health or lifestyle, disordered eating, and so much more.

Contact me directly to set up a free 15-minute Discovery Session, to find out if my services are right for you.

It's important for you to know that I am no longer practicing Medicine as a Primary Care Provider.  My services are in a Functional Medicine/Lifestyle Medicine Consulting, Mind-Body Nutrition Health Coaching capacity only.  You still need a PCP for your general, preventative and acute care needs.