WHAT IS WELLNESS COACHING?
WHERE SOUL MEETS SCIENCE
Coaching is a collaborative, co-creative experience. I don't heal or fix you; you are not and have never been broken. I help you to identify and focus on what matters to you, what you value most, what is missing or has been ignored and then help you get it. I help you discover where you want to be and how to get there. Change is hard to make (and keep) without sustained motivation and accountability. I offer a safe, confidential space in which to explore how your life is unfolding and how you’d like to shape it.
Rediscover the passion in and for your life. Grab the reins to shape your health and happiness.
Send me an email and let's set up a quick phone call to see if my services are what you're looking for.
I am available for:
family-based nutrition and health programs
corporate wellness programs
I can come to you, we can meet virtually, or we can meet locally at an office in Bellingham, WA.
Although I love to meet in person, I also adore offering my services (both the entirety of the visits as well as some follow-up appointments) virtually. This means we connect via Zoom or Skype - easy, user-friendly sites that allows us to talk and see each other over a computer or phone. Meeting virtually allows you to remain comfortable in your home, avoiding traffic and parking and time out of your busy life. This means more time to get to know each other and create the magic for healing to happen. It also allows me to have varied hours available to you and the ability to work from anywhere. As a proponent of personal freedom, financial empowerment and right livelihood, this set-up supports not only who I am but what I teach.
Contact me directly to set up a free 20-minute Discovery Session, to find out if my services are right for you.
Coaching is different from a doctor. It's important for you to know that I am no longer practicing Medicine as a Primary Care Provider. My services are in a Coaching capacity only. You still need a PCP for your general, preventative and acute care needs.